Ingrid Anderson Nutrition LLC
Are you ready to take control of your Hashimoto's and live a symptom-free life?
You are in the right place if you are ready to:
Thrive with Hashimoto's, armed with evidence-based, sustainable nutrition & lifestyle practices
Say good-bye to symptoms such as brain fog, fatigue, & weight loss resistance
Take action to build the foundations to live your best Hashi life
Let's be Hashi Besties!
Hey bestie! I’m Ingrid, a fellow Hashi Warrior, Registered Dietitian, and Hashimoto’s nutrition expert. I can't wait to help you live your happiest, healthiest, most confident, and fulfilled life.
Managing your Hashimoto's does not have to be so difficult...but with so much misinformation floating around it’s hard to figure out where you should start, what you should focus on, and what changes to make.
When I was first diagnosed I struggled just like you. I had severe adult acne, bloating, uncontrollable weight gain, and fatigue...all while eating “healthy” and exercising...
I felt like I was doing everything "right" but I just kept getting more and more sick.
Through my studies to become a Registered Dietitian, I found that every part of my lifestyle needed to be re-evaluated. What I thought was "healthy" was actually causing more metabolic dysfunction. I had to completely reinvent my lifestyle and change my mindset. Instead of focusing on restriction & elimination diets I started to focus a full body approach to healing. With this approach I have been in remission for over 10 years and have helped hundreds of my Hashi Warrior besties do the same!
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