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Hashi Warrior Transformation Coaching

Empowering Hashi Warriors to live symptom-free through the power of nutrition & lifestyle

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My Personal Transformation

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What if I told you...

  • It is possible to feel just as good as you did before your Hashimoto's diagnosis (if not better)

  • Lose the stubborn Hashi pounds

  • You no longer need to be held back by brain fog, joint pain, or muscle aches

  • You can wake up every day full of energy ready to take on your day 

 

Without...

  • Restrictive elimination diets

  • Giving up all of the foods you love

  • Having to make drastic, overwhelming changes 

Here's how to work with me

Level 1

Hashi Warrior Transformation Academy

(Self-paced course)
  • 8+ modules

  • 20+ video lessons 

  • Access to a private community 

  • Grocery shopping & meal planning education

  • Supplement education + guide 

  • Gut health education + guide 

  • Hashimoto’s food pairing templates + food lists

Level 2

Hashi Warrior Transformation Cohort

(Coaching & community)

  • Everything included in the Academy

  • Nutrition assessment including:

    • Nutrition needs & goals

    • Hydration needs

    • Symptom root cause assessment

    • Lab review

    • Supplement review & recs

  • Weekly group coaching calls for 12 weeks

  • Food diary reviews as needed

  • Chat support

Payment plans as low as $299/month via Affirm

Level 3

Hashi Warrior Transformation Private Coaching

  • Everything included in the Academy

  • Nutrition assessment including:

    • Nutrition needs & goals

    • Hydration needs

    • Symptom root cause assessment

    • Lab review

    • Supplement review & recs

  • Weekly private coaching calls for minimum 12 weeks

  • Food diary reviews as needed

  • Private chat support

Payment plans as low as $383/month via Affirm

Have Questions?

Tap the contact button below and I'll be in touch shortly :) 

Client Testimonials :)

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Ingrid Anderson, RDN, CDN

Hi! I’m Ingrid Anderson. I am a fellow Hashi Warrior, Registered Dietitian, and Hashimoto’s nutrition expert. I went from gaining weight uncontrollably, severe adult acne, bloating, and fatigue (all while eating “healthy” and exercising) to losing over 50 pounds and ditching all of my Hashi symptoms!

 

Through seeking out information to relieve my symptoms and prevent further metabolic issues I found that every part of my lifestyle needed to be re-evaluated. The way I was eating, exercising, hydrating, coping with stress, thinking about my body, etc was leading me down a path of metabolic dysfunction and misery. I had to completely reinvent my lifestyle and change my mindset from “my body hates me” to “What is my body trying to tell me??”.  

 

In the process, I developed step-by-step strategies so that other Hashi Warriors can learn exactly what to do in order to live a happy, healthy, confident, and fulfilled life!

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